SoulMeditate

Looking for something a little different to our movement classes? This 60 minute relaxing meditation class is suitable for anybody including those brand new to meditation. Throughout the class you will experience a range of meditation styles guided by our meditation teacher, to leave you feeling lighter in both mind and heart with a greater understanding of yourself to live your life in a more mindful manner. Settle in with a yoga mat, bolster, cushion or chair if you prefer, and welcome a time of reflection on your current state of wellbeing, energy and
happiness with the opportunity to grow throughout the methods provided, sharing your
experience with like-minded souls in a judgement free space.

Come along in comfortable clothing. We will have yoga mats, bolsters, cushions and
blankets available but if you’d like to bring your own to get extra comfy, please feel free to! While it’s not a requirement to attend the class, we do also recommend bringing along an eye pillow, a totem to anchor the intention for your class (eg a crystal or something tangible)
as well as a journal and pen.

Timetable

January 4, 2021 - January 10, 2021

January 4, 2021 - January 10, 2021

New to The studio?
Try 2 weeks of unlimited classes for $28

Membership Options

Weekly Membership

$ 38
From Weekly
  • Attend 2 classes each week
  • Minimum 8 weeks
Best Value!

Monthly Membership

$ 152
From Monthly
  • Attend multiple classes each month
  • Minimum 3 months

Class Casual Visits

$ 28
Per Class
  • Attend classes casually.
  • 1 month expiry
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