Hi! I’m Emily, and I am thrilled to be sharing the benefits of Reiki with you all! As a yoga, mindfulness and meditation teacher, Reiki presented itself to me like the missing piece of a puzzle and has truly been a transformative part of my journey. I have experienced its profound effects firsthand and am genuinely so excited to share the incredible benefits with you all.

Reiki is an infinite and self-replenishing source of positive energy, available to us all, at any given moment. It does not judge or discriminate, and there are no prerequisites to benefit from its positive vibrations and healing touch.

So, what is Reiki? It’s a Japanese healing technique founded by Mikao Usui, centred around the concept of ‘rei’ universal ‘ki’ energy, or life force. This energy, also known as prana or chi, flows through all things in the universe and is the foundation of all existence.

Universal Energy is a concept that has been around for centuries. It is the energy that is believed to be present in all things in the universe. This energy is also known as prana, chi, or life force. It is the energy that gives life to everything and is the foundation of all existence.

When we slow down and allow our mind and body to relax, our vibration is raised high enough to connect to the powerful energy of the universe. When we are in this space, we are in alignment with the flow of the universe, connected with our higher self and the true essence of our being.

Stress is a pervasive issue in our society, but Reiki offers a pathway to relaxation, peace, and balance. By clearing energy blocks and unblocking meridians and chakras, Reiki restores harmony to the mind, body and soul, allowing us to return to a state of tranquility.

Reiki has many benefits. It can help to reduce stress and anxiety, improve mental clarity, It helps improve physical health and well-being and promote spiritual growth. We give energy out so freely in so many directions everyday.

It’s time for you to reclaim your energy!