Join us at the studio for SoulYoga – General Hatha with Josie on Tuesday 17th December at 9:30am for a Full Moon Salutations yoga class, designed to honor the energy of the full moon. Experience the power of the full moon through flowing salutations and mindful movements, connecting deeply with your inner self and the […]
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Back by popular demand, we’re offering a 60 minute Yoga Nidra pop-up class with Josie! This will be our last one for a little while so don’t miss out! Details: Friday 27th December 6.45 – 7.45pm What is Yoga Nidra? Yoga Nidra, also known as “yogic sleep,” is a powerful relaxation and meditation practice
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Join Paulette at Soul Movement Studio and experience the gentle yet powerful vibration of sound, allowing your body to be healed, mind to be cleared and your meditation practice to be heightened as you focus your attention on the present. You’ll leave feeling calmer and more connected to the love, peace and joy that resides
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Join Paulette at Soul Movement Studio and experience the gentle yet powerful vibration of sound, allowing your body to be healed, mind to be cleared and your meditation practice to be heightened as you focus your attention on the present. You’ll leave feeling calmer and more connected to the love, peace and joy that resides
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