Sound Meditation with Paulette

Join Paulette at Soul Movement Studio and experience the gentle yet powerful vibration of sound, allowing your body to be healed, mind to be cleared and your meditation practice to be heightened as you focus your attention on the present. You’ll leave feeling calmer and more connected to the love, peace and joy that resides within.

Props are available in the studio so you can get nice and comfy but we do encourage you to bring along your own mat, blanket, cushion, eye pillow, and anything else you would like for optimal comfort.

Beginners are most welcome.

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Other upcoming events & workshops

Fri 15 Nov 5.30-6.30pm

Full Moon Salutations

Join us at the studio for SoulYoga – Gentle Flow with Josie on Friday 15th November at 5:30pm for a Full Moon Salutations yoga class,

Fri 22 Nov 7.00-8.00pm

Sunset Yoga at the Beach

Join Scott on Friday evening 22nd November for a special pop-up yoga class at the beach! Let’s make the most of this gorgeous summer weather

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